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Here are some tips: Eat smaller, more frequent meals Stay away from fatty foods that are hard to digest Drink lots of water to stay hydrated Ask your doctor about anti-nausea meds if needed Working with your doctor is key to finding what works best for you and reducing discomfort

A comprehensive approach works better

Wegovy is a clinically proven weekly injection that can help adults in Ireland lose weight by reducing appetite and supporting healthier eating habits

A reduced level of ascorbic acid (Vitamin C) leaves the body more at mercy of the detrimental effects of aldose reductase, an enzyme responsible for many diabetic complications, such as cataracts and peripheral neuropathy [148]

doi: 10.1089/ars.2022.0214 20 CaiY